Preferred Exercises

Please click on the link below for the Benner Chiropractic Preferred Stretches and Exercises:

You can then print the 2 pages

Please use common sense and if any of the exercises cause pain or discomfort please discontinue until discussing with one of the doctors.

/clients/18029/documents/Benner_Chiro_stretches3.pdf

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Office Hours

Our Regular Schedule

Saratoga Springs Office

Monday:

8:30 am-12:00 pm

2:30 pm-5:30 pm

Tuesday:

9:00 am-2:00 pm

Wednesday:

8:30 am-12:00 pm

2:30 pm-5:30 pm

Thursday:

8:30 am-12:00 pm

2:30 pm-5:30 pm

Friday:

8:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed